{"id":10490,"date":"2026-05-13T20:40:47","date_gmt":"2026-05-13T23:40:47","guid":{"rendered":"https:\/\/yoganatomia.com.br\/?page_id=10490"},"modified":"2026-05-13T21:54:53","modified_gmt":"2026-05-14T00:54:53","slug":"fisiologiadospranayamas","status":"publish","type":"page","link":"https:\/\/yoganatomia.com.br\/curso\/fisiologiadospranayamas","title":{"rendered":"Fisiologia dos Pranayamas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10490\" class=\"elementor elementor-10490\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cb804c5 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default\" data-id=\"1cb804c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fe10ad9\" data-id=\"1fe10ad9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-366e2497 elementor-widget elementor-widget-image\" data-id=\"366e2497\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"865\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/20260330_075946-1536x865.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-10427\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/20260330_075946-1536x865.jpg 1536w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/20260330_075946-300x169.jpg 300w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/20260330_075946-1024x577.jpg 1024w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/20260330_075946-768x432.jpg 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/20260330_075946-2048x1153.jpg 2048w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c649bb elementor-widget elementor-widget-text-editor\" data-id=\"11c649bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"background-color: #fdfcfa; border: 1px solid #E8E0D5; border-radius: 50px; padding: 8px 20px; font-size: 10px; font-weight: 500; letter-spacing: 2.5px; text-transform: uppercase; color: #c8714e;\">Curso pertencente ao grupo YOGANATOMIA | POR aLESSANDRA BERTINATTO<\/span><span style=\"background-color: #fdfcfa; color: #c8714e; font-size: 10px; letter-spacing: 2.5px; text-transform: uppercase;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516d5dff elementor-widget elementor-widget-heading\" data-id=\"516d5dff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A respira\u00e7\u00e3o \u00e9 o elo entre corpo, mente e energia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4df45e18 elementor-widget elementor-widget-text-editor\" data-id=\"4df45e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 25px; font-weight: 400; color: #2f524b; line-height: 1.; max-width: 1000px; margin: 0 auto 2px;\">Compreenda a <strong>Fisiologia dos Pranayamas<\/strong> para praticar e ensinar Yoga com <strong>seguran\u00e7a, profundidade e transforma\u00e7\u00e3o<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7f6b50 elementor-widget elementor-widget-text-editor\" data-id=\"7b7f6b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"display: inline-block; background: #C8714E; color: #fdfcfa; border-radius: 50px; font-family: 'Montserrat',sans-serif; font-size: 20px; font-weight: 500; letter-spacing: 1.5px; padding: 20px 200px;\">Por apenas R$497 \u00b7 6x sem juros<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cebc7fd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6cebc7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pay.hotmart.com\/D87538955C?checkoutMode=10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreva-se  agora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-991d8c2 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-hidden-desktop elementor-hidden-laptop elementor-section-height-default\" data-id=\"991d8c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be6a440\" data-id=\"be6a440\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d6aae8 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"5d6aae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-682x1024.jpeg\" class=\"attachment-large size-large wp-image-10506\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-682x1024.jpeg 682w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-200x300.jpeg 200w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-768x1153.jpeg 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-1023x1536.jpeg 1023w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-1364x2048.jpeg 1364w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/DSC_4656.JPG-scaled.jpeg 1705w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbe5dc elementor-widget elementor-widget-text-editor\" data-id=\"7bbe5dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\n<span style=\"background-color: #fdfcfa; border: 1px solid #E8E0D5; border-radius: 40px; padding: 20px 20px; font-size: 10px; font-weight: 500; letter-spacing: 1.5px; text-transform: uppercase; color: #c8714e; display: inline-block; line-height: 1.6;\"><STRONG>Curso pertencente ao grupo YOGANATOMIA<\/STRONG> | POR ALESSANDRA BERTINATTO<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ded0327 elementor-widget elementor-widget-heading\" data-id=\"ded0327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A respira\u00e7\u00e3o \u00e9 o elo entre corpo, mente e energia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60f83a elementor-widget elementor-widget-text-editor\" data-id=\"c60f83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 22px; font-weight: 400; color: #2f524b; line-height: 1.; max-width: 1000px; margin: 0 auto 2px;\">Compreenda a <strong>Fisiologia dos Pranayamas<\/strong> para praticar e ensinar Yoga com <strong>seguran\u00e7a, profundidade e transforma\u00e7\u00e3o<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366cef2 elementor-widget elementor-widget-text-editor\" data-id=\"366cef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\n  <span style=\"display: inline-block; background: #C8714E; color: #fdfcfa; border-radius: 50px; font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 500; letter-spacing: 1px; padding: 14px 32px;\">Por apenas <STRONG>R$497<\/STRONG> \u00b7 6x sem juros<\/span>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4884503 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4884503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pay.hotmart.com\/D87538955C?checkoutMode=10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreva-se  agora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-315d58ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"315d58ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-212ecb38\" data-id=\"212ecb38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-157b0b63 elementor-widget elementor-widget-heading\" data-id=\"157b0b63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Voc\u00ea se reconhece aqui?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314c3784 elementor-widget elementor-widget-heading\" data-id=\"314c3784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea respira, mas ser\u00e1 que respira bem?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cffec2a elementor-widget elementor-widget-text-editor\" data-id=\"cffec2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 20px; font-weight: 300; color: #6b6058; max-width: 900px; margin: 0 auto 32px; line-height: 1.5;\"> A maioria das pessoas respira de forma superficial e tor\u00e1cica, sem aproveitar 80% da capacidade pulmonar. Essa respira\u00e7\u00e3o inadequada gera:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbde58 elementor-widget elementor-widget-text-editor\" data-id=\"fcbde58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: #bed8cc; border: 1px solid #a8c8b9; border-radius: 28px; padding: 26px 28px; max-width: 900px; margin: 0 auto; box-sizing: border-box;\"><ul style=\"list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 18px;\"><li style=\"display: flex; align-items: flex-start; gap: 14px; font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 500; line-height: 1.5; color: #5d544d;\"><span style=\"width: 24px; height: 24px; min-width: 24px; border-radius: 50%; background: #7EA98B; color: #fff; display: flex; align-items: center; justify-content: center; font-size: 14px; font-weight: bold; margin-top: 2px;\">\u2713<\/span><p><strong>Estresse<\/strong> e <strong>ansiedade<\/strong> cr\u00f4nicos<\/p><\/li><li style=\"display: flex; align-items: flex-start; gap: 14px; font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 500; line-height: 1.5; color: #5d544d;\"><span style=\"width: 24px; height: 24px; min-width: 24px; border-radius: 50%; background: #7EA98B; color: #fff; display: flex; align-items: center; justify-content: center; font-size: 14px; font-weight: bold; margin-top: 2px;\">\u2713<\/span><p><strong>Baixa oxigena\u00e7\u00e3o<\/strong> do corpo<\/p><\/li><li style=\"display: flex; align-items: flex-start; gap: 14px; font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 500; line-height: 1.5; color: #5d544d;\"><span style=\"width: 24px; height: 24px; min-width: 24px; border-radius: 50%; background: #7EA98B; color: #fff; display: flex; align-items: center; justify-content: center; font-size: 14px; font-weight: bold; margin-top: 2px;\">\u2713<\/span><p><strong>Desconex\u00e3o<\/strong> entre corpo e mente<\/p><\/li><li style=\"display: flex; align-items: flex-start; gap: 14px; font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 500; line-height: 1.5; color: #5d544d;\"><span style=\"width: 24px; height: 24px; min-width: 24px; border-radius: 50%; background: #7EA98B; color: #fff; display: flex; align-items: center; justify-content: center; font-size: 14px; font-weight: bold; margin-top: 2px;\">\u2713<\/span><p>Dificuldade em <strong>regular emo\u00e7\u00f5es<\/strong><\/p><\/li><li style=\"display: flex; align-items: flex-start; gap: 14px; font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 500; line-height: 1.5; color: #5d544d;\"><span style=\"width: 24px; height: 24px; min-width: 24px; border-radius: 50%; background: #7EA98B; color: #fff; display: flex; align-items: center; justify-content: center; font-size: 14px; font-weight: bold; margin-top: 2px;\">\u2713<\/span><p>Pr\u00e1tica de Yoga <strong>sem aproveitamento total<\/strong><\/p><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2326752c elementor-widget elementor-widget-text-editor\" data-id=\"2326752c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Cormorant Garamond',serif; font-size: 28px; font-style: italic; font-weight: 400; color: #a85a38;\">E se voc\u00ea compreendesse exatamente como a <strong>respira\u00e7\u00e3o funciona na sua fisiologia, na sua energia?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-234d7c64 elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"234d7c64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a03244c\" data-id=\"a03244c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:10480,&quot;url&quot;:&quot;https:\\\/\\\/yoganatomia.com.br\\\/curso\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/IMAGEM.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c735fd8\" data-id=\"2c735fd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d7d6058 elementor-widget elementor-widget-image\" data-id=\"4d7d6058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"225\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1024x288.png\" class=\"attachment-large size-large wp-image-10477\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1024x288.png 1024w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-300x84.png 300w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-768x216.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1536x431.png 1536w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE.png 1684w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158c4c73 elementor-widget elementor-widget-text-editor\" data-id=\"158c4c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: 'Montserrat',sans-serif; font-size: 20px; font-weight: 400; color: #2f524b; line-height: 1.5; margin-bottom: 22px;\"><br \/>A <strong>respira\u00e7\u00e3o \u00e9 a ferramenta mais poderosa do Yoga<\/strong> \u2014 e tamb\u00e9m a mais ensinada sem ser completamente <strong>compreendida em profundidade<\/strong>.<\/p><div style=\"background: #2f524b; border-radius: 26px; padding: 26px 28px; margin: 22px 0;\"><p style=\"font-family: 'Montserrat',sans-serif; font-size: 20px; font-weight: 400; color: #bed8cc; line-height: 1.; margin: 0;\">Esse curso une a sabedoria milenar do pranayama com o que a ci\u00eancia moderna revela sobre o corpo: anatomia, fisiologia, sistema nervoso, nadis, chakras e vayus, tudo integrado para que voc\u00ea entenda de verdade o que acontece a cada inspira\u00e7\u00e3o, reten\u00e7\u00e3o e exala\u00e7\u00e3o.<\/p><\/div><p style=\"font-family: 'Montserrat',sans-serif; font-size: 20px; font-weight: 400; color: #2f524b; line-height: 1.5; margin-top: 22px;\">Mais do que aprender t\u00e9cnicas, voc\u00ea vai desenvolver a capacidade de compreender o corpo \u2014 adaptar, cuidar e <strong>conduzir os pranayamas certos para cada tipo de pessoa<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2534c0 elementor-hidden-desktop elementor-hidden-mobile elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2534c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28ff201\" data-id=\"28ff201\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6590092 elementor-widget elementor-widget-image\" data-id=\"6590092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"988\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-829x1024.png\" class=\"attachment-large size-large wp-image-10480\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-829x1024.png 829w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-243x300.png 243w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-768x949.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-1244x1536.png 1244w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-1658x2048.png 1658w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-700ace0\" data-id=\"700ace0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f067c6a elementor-widget elementor-widget-image\" data-id=\"f067c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"225\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1024x288.png\" class=\"attachment-large size-large wp-image-10477\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1024x288.png 1024w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-300x84.png 300w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-768x216.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1536x431.png 1536w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE.png 1684w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c491e77 elementor-widget elementor-widget-text-editor\" data-id=\"c491e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: 'Montserrat',sans-serif; font-size:18px; font-weight: 400; color: #2f524b; line-height: 1.5; margin-bottom: 22px;\">\nA <strong>respira\u00e7\u00e3o \u00e9 a ferramenta mais poderosa do Yoga<\/strong> \u2014 e tamb\u00e9m a mais ensinada sem ser completamente <strong>compreendida em profundidade<\/strong>.<\/p>\n\n<div style=\"background: #2f524b; border-radius: 26px; padding: 26px 28px; margin: 22px 0;\">\n<p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #bed8cc; line-height: 1.; margin: 0;\">Esse curso une a sabedoria milenar do pranayama com o que a ci\u00eancia moderna revela sobre o corpo: anatomia, fisiologia, sistema nervoso, nadis, chakras e vayus, tudo integrado para que voc\u00ea entenda de verdade o que acontece a cada inspira\u00e7\u00e3o, reten\u00e7\u00e3o e exala\u00e7\u00e3o.<\/p>\n\n<\/div>\n<p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #2f524b; line-height: 1.5; margin-top: 22px;\">Mais do que aprender t\u00e9cnicas, voc\u00ea vai desenvolver a capacidade de compreender o corpo \u2014 adaptar, cuidar e <strong>conduzir os pranayamas certos para cada tipo de pessoa<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f84509 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f84509\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c395303\" data-id=\"c395303\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56ccfc7 elementor-widget elementor-widget-image\" data-id=\"56ccfc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"988\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-829x1024.png\" class=\"attachment-large size-large wp-image-10480\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-829x1024.png 829w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-243x300.png 243w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-768x949.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-1244x1536.png 1244w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/IMAGEM-1658x2048.png 1658w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29231cb\" data-id=\"29231cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-106dbef elementor-widget elementor-widget-image\" data-id=\"106dbef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"225\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1024x288.png\" class=\"attachment-large size-large wp-image-10477\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1024x288.png 1024w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-300x84.png 300w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-768x216.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE-1536x431.png 1536w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/05\/LOGO-FISIO-VERDE.png 1684w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b226d3 elementor-widget elementor-widget-text-editor\" data-id=\"4b226d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: 'Montserrat',sans-serif; font-size:18px; font-weight: 400; color: #2f524b; line-height: 1.5; margin-bottom: 22px;\">\nA <strong>respira\u00e7\u00e3o \u00e9 a ferramenta mais poderosa do Yoga<\/strong> \u2014 e tamb\u00e9m a mais ensinada sem ser completamente <strong>compreendida em profundidade<\/strong>.<\/p>\n\n<div style=\"background: #2f524b; border-radius: 26px; padding: 26px 28px; margin: 22px 0;\">\n<p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #bed8cc; line-height: 1.; margin: 0;\">Esse curso une a sabedoria milenar do pranayama com o que a ci\u00eancia moderna revela sobre o corpo: anatomia, fisiologia, sistema nervoso, nadis, chakras e vayus, tudo integrado para que voc\u00ea entenda de verdade o que acontece a cada inspira\u00e7\u00e3o, reten\u00e7\u00e3o e exala\u00e7\u00e3o.<\/p>\n\n<\/div>\n<p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #2f524b; line-height: 1.5; margin-top: 22px;\">Mais do que aprender t\u00e9cnicas, voc\u00ea vai desenvolver a capacidade de compreender o corpo \u2014 adaptar, cuidar e <strong>conduzir os pranayamas certos para cada tipo de pessoa<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50acab3a elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50acab3a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-104b6c34\" data-id=\"104b6c34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26ec182c elementor-widget elementor-widget-heading\" data-id=\"26ec182c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">O que voc\u00ea vai aprender<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330c4d00 elementor-widget elementor-widget-heading\" data-id=\"330c4d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>5 cap\u00edtulos<\/strong> que transformam sua compreens\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2db8ab81 elementor-widget elementor-widget-text-editor\" data-id=\"2db8ab81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 22px; font-weight: 400; color: #6b6058; line-height: 1.9;\"><span style=\"color: #ffffff;\">4 horas gravadas dispon\u00edveis agora + 4 horas ao vivo \u2014 <strong>30 de maio, 14h \u00e0s 18h<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69b3ca67 elementor-widget elementor-widget-text-editor\" data-id=\"69b3ca67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"display: grid; grid-template-columns: 1fr 1fr; gap: 18px;\">\n\n  <div style=\"background: #f7f4ee; border-radius: 24px; padding: 20px 20px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 10px;\">Cap. 01<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 26px; font-weight: bold; line-height: 1.15; color: #2f524b; margin: 0 0 10px 0;\">Anatomia do sistema respirat\u00f3rio<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 17px; font-weight: 400; color: #6b6058; line-height: 1.85; margin: 0;\">Da narina aos alv\u00e9olos \u2014 entenda o caminho que o ar percorre e as estruturas que tornam cada respira\u00e7\u00e3o poss\u00edvel.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 24px; padding: 20px 20px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 10px;\">Cap. 02<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 26px; font-weight: bold; line-height: 1.15; color: #2f524b; margin: 0 0 10px 0;\">Mec\u00e2nica respirat\u00f3ria<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 17px; font-weight: 400; color: #6b6058; line-height: 1.85; margin: 0;\">O que acontece dentro do corpo a cada inspira\u00e7\u00e3o e expira\u00e7\u00e3o \u2014 e por que o diafragma \u00e9 o m\u00fasculo mais importante do yoga.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 24px; padding: 20px 20px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 10px;\">Cap. 03<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 26px; font-weight: bold; line-height: 1.15; color: #2f524b; margin: 0 0 10px 0;\">Fisiologia da respira\u00e7\u00e3o<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 17px; font-weight: 400; color: #6b6058; line-height: 1.85; margin: 0;\">Como O\u2082, CO\u2082 e sistema nervoso se conectam \u2014 e de que forma a respira\u00e7\u00e3o regula emo\u00e7\u00f5es, ansiedade e equil\u00edbrio interno.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 24px; padding: 20px 20px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 10px;\">Cap. 04<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 26px; font-weight: bold; line-height: 1.15; color: #2f524b; margin: 0 0 10px 0;\">Chakras, Nadis e sistema nervoso<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 17px; font-weight: 400; color: #6b6058; line-height: 1.85; margin: 0;\">A sabedoria energ\u00e9tica do yoga encontra a ci\u00eancia moderna \u2014 e as duas falam a mesma coisa com palavras diferentes.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 24px; padding: 20px 20px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06); grid-column: 1\/-1;\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 10px;\">Cap. 05<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 26px; font-weight: bold; line-height: 1.15; color: #2f524b; margin: 0 0 10px 0;\">T\u00e9cnicas dos pranayamas<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 17px; font-weight: 400; color: #6b6058; line-height: 1.9; margin: 0;\">Respira\u00e7\u00e3o Completa, Nadi Shodhana, Ujjayi, Bhastrika, Kapalabhati, Bhramari e mais \u2014 cada t\u00e9cnica destrinchada com embasamento fisiol\u00f3gico, contraindica\u00e7\u00f5es e cuidados para uma pr\u00e1tica segura e transformadora.<\/p>\n  <\/div>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db2ff71 elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db2ff71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77594ca\" data-id=\"77594ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dee8097 elementor-widget elementor-widget-heading\" data-id=\"dee8097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">O que voc\u00ea vai aprender<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2185538 elementor-widget elementor-widget-heading\" data-id=\"2185538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>5 cap\u00edtulos<\/strong> que transformam sua compreens\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b354c5 elementor-widget elementor-widget-text-editor\" data-id=\"5b354c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 22px; font-weight: 400; color: #6b6058; line-height: 1.9;\"><span style=\"color: #ffffff;\">4 horas gravadas dispon\u00edveis agora + 4 horas ao vivo \u2014 <strong>30 de maio, 14h \u00e0s 18h<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-263ee9d elementor-widget elementor-widget-text-editor\" data-id=\"263ee9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"display: grid; grid-template-columns: 1fr; gap: 14px;\">\n\n  <div style=\"background: #f7f4ee; border-radius: 20px; padding: 18px 16px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 8px;\">Cap. 01<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: bold; line-height: 1.2; color: #2f524b; margin: 0 0 8px 0;\">Anatomia do sistema respirat\u00f3rio<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; line-height: 1.75; margin: 0;\">Da narina aos alv\u00e9olos \u2014 entenda o caminho que o ar percorre e as estruturas que tornam cada respira\u00e7\u00e3o poss\u00edvel.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 20px; padding: 18px 16px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 8px;\">Cap. 02<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: bold; line-height: 1.2; color: #2f524b; margin: 0 0 8px 0;\">Mec\u00e2nica respirat\u00f3ria<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; line-height: 1.75; margin: 0;\">O que acontece dentro do corpo a cada inspira\u00e7\u00e3o e expira\u00e7\u00e3o \u2014 e por que o diafragma \u00e9 o m\u00fasculo mais importante do yoga.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 20px; padding: 18px 16px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 8px;\">Cap. 03<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: bold; line-height: 1.2; color: #2f524b; margin: 0 0 8px 0;\">Fisiologia da respira\u00e7\u00e3o<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; line-height: 1.75; margin: 0;\">Como O\u2082, CO\u2082 e sistema nervoso se conectam \u2014 e de que forma a respira\u00e7\u00e3o regula emo\u00e7\u00f5es, ansiedade e equil\u00edbrio interno.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 20px; padding: 18px 16px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 8px;\">Cap. 04<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: bold; line-height: 1.2; color: #2f524b; margin: 0 0 8px 0;\">Chakras, Nadis e sistema nervoso<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; line-height: 1.75; margin: 0;\">A sabedoria energ\u00e9tica do yoga encontra a ci\u00eancia moderna \u2014 e as duas falam a mesma coisa com palavras diferentes.<\/p>\n  <\/div>\n\n  <div style=\"background: #f7f4ee; border-radius: 20px; padding: 18px 16px; text-align: left; border: 1px solid rgba(190,216,204,.7); box-shadow: 0 8px 22px rgba(47,82,75,.06);\">\n    <span style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: bold; letter-spacing: 3px; text-transform: uppercase; color: #2f524b; display: block; margin-bottom: 8px;\">Cap. 05<\/span>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: bold; line-height: 1.2; color: #2f524b; margin: 0 0 8px 0;\">T\u00e9cnicas dos pranayamas<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; line-height: 1.75; margin: 0;\">Respira\u00e7\u00e3o Completa, Nadi Shodhana, Ujjayi, Bhastrika, Kapalabhati, Bhramari e mais \u2014 cada t\u00e9cnica destrinchada com embasamento fisiol\u00f3gico, contraindica\u00e7\u00f5es e cuidados para uma pr\u00e1tica segura e transformadora.<\/p>\n  <\/div>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d3f6bed elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d3f6bed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-566d478f\" data-id=\"566d478f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69e63f3f elementor-widget elementor-widget-heading\" data-id=\"69e63f3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Como funciona<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17375117 elementor-widget elementor-widget-heading\" data-id=\"17375117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 horas de aprendizado transformador<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c9330b elementor-widget elementor-widget-text-editor\" data-id=\"74c9330b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 22px; font-weight: 300; color: #2f524b; line-height: 1.9;\">Conte\u00fado gravado dispon\u00edvel agora + encontro ao vivo com a Lec<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e563d elementor-widget elementor-widget-text-editor\" data-id=\"75e563d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-bottom: 44px;\">\n\n  <div style=\"background: #F2EDE4; border-radius: 16px; padding: 28px 24px; text-align: left; border: 1px solid #E8E0D5;\">\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: #a85a38; margin-bottom: 14px; padding-bottom: 12px; border-bottom: 1px solid #E8E0D5;\">4h gravadas \u2014 j\u00e1 dispon\u00edveis<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Conte\u00fado te\u00f3rico e pr\u00e1tico completo<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf V\u00eddeos de alta qualidade<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Acesso ilimitado por 2 anos<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf App de anatomia 3D incluso<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Material did\u00e1tico em PDF<\/p>\n  <\/div>\n\n  <div style=\"background: #F2EDE4; border-radius: 16px; padding: 28px 24px; text-align: left; border: 1px solid #E8E0D5;\">\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 13px; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: #a85a38; margin-bottom: 14px; padding-bottom: 12px; border-bottom: 1px solid #E8E0D5;\">4h ao vivo \u00b7 30\/05 \u00b7 14h\u201318h<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Encontro online com a Lec<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Tire d\u00favidas em tempo real<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Orienta\u00e7\u00e3o personalizada<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Grava\u00e7\u00e3o dispon\u00edvel ap\u00f3s o evento<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf App de anatomia 3D usado em aula<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Explica\u00e7\u00f5es extras \u00e0s das aulas gravadas<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 18px; font-weight: 400; color: #6b6058; padding: 5px 0 5px 14px; line-height: 1.6;\">\u25cf Grupo de WhatsApp <em>&#8220;pra sempre&#8221;<\/em> para tirar d\u00favidas<\/p>\n  <\/div>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-597346d elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"597346d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fcb0442\" data-id=\"fcb0442\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af2d95e elementor-widget elementor-widget-heading\" data-id=\"af2d95e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Como funciona<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aeddce elementor-widget elementor-widget-heading\" data-id=\"5aeddce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 horas de aprendizado transformador<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeabb88 elementor-widget elementor-widget-text-editor\" data-id=\"eeabb88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-family: 'Montserrat',sans-serif; font-size: 22px; font-weight: 300; color: #2f524b; line-height: 1.5;\">Conte\u00fado gravado <strong>dispon\u00edvel agora<\/strong> + encontro ao vivo com a Lec dia 30\/05<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8abd2 elementor-widget elementor-widget-text-editor\" data-id=\"3e8abd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"display: grid; grid-template-columns: 1fr; gap: 14px; margin-bottom: 32px;\">\n\n  <div style=\"background: #F2EDE4; border-radius: 16px; padding: 20px 18px; text-align: left; border: 1px solid #E8E0D5;\">\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: #a85a38; margin-bottom: 12px; padding-bottom: 10px; border-bottom: 1px solid #E8E0D5;\">4h gravadas \u2014 j\u00e1 dispon\u00edveis<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Conte\u00fado te\u00f3rico e pr\u00e1tico completo<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf V\u00eddeos de alta qualidade<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Acesso ilimitado por 2 anos<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf App de anatomia 3D incluso<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Material did\u00e1tico em PDF<\/p>\n  <\/div>\n\n  <div style=\"background: #F2EDE4; border-radius: 16px; padding: 20px 18px; text-align: left; border: 1px solid #E8E0D5;\">\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 11px; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: #a85a38; margin-bottom: 12px; padding-bottom: 10px; border-bottom: 1px solid #E8E0D5;\">4h ao vivo \u00b7 30\/05 \u00b7 14h\u201318h<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Encontro online com a Lec<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Tire d\u00favidas em tempo real<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Orienta\u00e7\u00e3o personalizada<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Grava\u00e7\u00e3o dispon\u00edvel ap\u00f3s o evento<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf App de anatomia 3D usado em aula<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Explica\u00e7\u00f5es extras \u00e0s das aulas gravadas<\/p>\n    <p style=\"font-family: 'Montserrat',sans-serif; font-size: 14px; font-weight: 400; color: #6b6058; padding: 4px 0 4px 12px; line-height: 1.6;\">\u25cf Grupo de WhatsApp <em>&#8220;pra sempre&#8221;<\/em> para tirar d\u00favidas<\/p>\n  <\/div>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-118e6374 elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"118e6374\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c9c27dc\" data-id=\"2c9c27dc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55fb7a57 elementor-widget elementor-widget-image\" data-id=\"55fb7a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"824\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-994x1024.png\" class=\"attachment-large size-large wp-image-9914\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-994x1024.png 994w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-291x300.png 291w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-768x791.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL.png 1429w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-499867d1\" data-id=\"499867d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b3eae6b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7b3eae6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"font-family: 'Montserrat', Arial, sans-serif; color: #2d3538;\">\n<p style=\"font-size: 15px; font-weight: bold; letter-spacing: 0.16em; text-transform: uppercase; color: #8d4431; margin: 0 0 8px 0;\">Conhe\u00e7a sua Professora<\/p>\n\n<h2 style=\"font-family: 'Playfair Display', Georgia, serif; font-size: 2.1rem; line-height: 1.08; font-weight: 600; color: #2f524b; margin: 0 0 18px 0;\">Dra. Alessandra Bertinatto<\/h2>\n<p style=\"font-size: 18px; line-height: 1.65; margin: 0 0 12px 0; color: #2d3538;\"><strong style=\"color: #8d4431;\">Alessandra Bertinatto, a Lec,<\/strong> \u00e9 <strong style=\"color: #d19898;\">Professora de Yoga<\/strong>, <strong style=\"color: #8d4431;\">Fisioterapeuta<\/strong>, <strong style=\"color: #d19898;\">Osteopata<\/strong> e criadora do <strong style=\"color: #8d4431;\">Yoganatomia<\/strong>.<\/p>\n<p style=\"font-size: 18px; line-height: 1.65; margin: 0 0 12px 0; color: #2d3538;\">J\u00e1 ensinou <strong style=\"color: #8d4431;\">milhares de alunos<\/strong> a compreender e praticar um <strong style=\"color: #d19898;\">Yoga mais seguro, consciente e respeitoso com o corpo<\/strong>, de um jeito leve, profundo e animado.<\/p>\n<p style=\"font-size: 18px; line-height: 1.65; margin: 0; color: #2d3538;\">Ao longo da sua trajet\u00f3ria, Lec vem compartilhando esse olhar atrav\u00e9s de cursos como <strong style=\"color: #8d4431;\">Yoganatomia<\/strong>, <strong style=\"color: #d19898;\">Anatomia Energ\u00e9tica<\/strong>, <strong style=\"color: #8d4431;\">Fisiologia dos Pranayamas<\/strong> e muitos outros encontros, forma\u00e7\u00f5es e viv\u00eancias, tanto <strong style=\"color: #d19898;\">online quanto presenciais desde 2005<\/strong>.<\/p>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b962336 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b962336\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-703b8f1\" data-id=\"703b8f1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4875cae elementor-widget elementor-widget-image\" data-id=\"4875cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"824\" src=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-994x1024.png\" class=\"attachment-large size-large wp-image-9914\" alt=\"\" srcset=\"https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-994x1024.png 994w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-291x300.png 291w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL-768x791.png 768w, https:\/\/yoganatomia.com.br\/curso\/wp-content\/uploads\/2026\/03\/FOTO-INICIAL.png 1429w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e83c8fa\" data-id=\"e83c8fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6193d35 elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6193d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"font-family: 'Montserrat', Arial, sans-serif; color: #2d3538;\">\n  <p style=\"font-size: 13px; font-weight: bold; letter-spacing: 0.16em; text-transform: uppercase; color: #8d4431; margin: 0 0 8px 0;\">Conhe\u00e7a sua Professora<\/p>\n  <h2 style=\"font-family: 'Playfair Display', Georgia, serif; font-size: 1.8rem; line-height: 1.08; font-weight: 600; color: #2f524b; margin: 0 0 18px 0;\">Dra. Alessandra Bertinatto<\/h2>\n  <p style=\"font-size: 16px; line-height: 1.65; margin: 0 0 12px 0; color: #2d3538;\"><strong style=\"color: #8d4431;\">Alessandra Bertinatto, a Lec,<\/strong> \u00e9 <strong style=\"color: #d19898;\">Professora de Yoga<\/strong>, <strong style=\"color: #8d4431;\">Fisioterapeuta<\/strong>, <strong style=\"color: #d19898;\">Osteopata<\/strong> e criadora do <strong style=\"color: #8d4431;\">Yoganatomia<\/strong>.<\/p>\n  <p style=\"font-size: 16px; line-height: 1.65; margin: 0 0 12px 0; color: #2d3538;\">J\u00e1 ensinou <strong style=\"color: #8d4431;\">milhares de alunos<\/strong> a compreender e praticar um <strong style=\"color: #d19898;\">Yoga mais seguro, consciente e respeitoso com o corpo<\/strong>, de um jeito leve, profundo e animado.<\/p>\n  <p style=\"font-size: 16px; line-height: 1.65; margin: 0; color: #2d3538;\">Ao longo da sua trajet\u00f3ria, Lec vem compartilhando esse olhar atrav\u00e9s de cursos como <strong style=\"color: #8d4431;\">Yoganatomia<\/strong>, <strong style=\"color: #d19898;\">Anatomia Energ\u00e9tica<\/strong>, <strong style=\"color: #8d4431;\">Fisiologia dos Pranayamas<\/strong> e muitos outros encontros, forma\u00e7\u00f5es e viv\u00eancias, tanto <strong style=\"color: #d19898;\">online quanto presenciais desde 2005<\/strong>.<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3be0a7e9 elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3be0a7e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3519d98\" data-id=\"3519d98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ae94ee elementor-widget elementor-widget-heading\" data-id=\"13ae94ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Investimento \u00fanico em sa\u00fade e autoconhecimento<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb87a23 elementor-widget elementor-widget-heading\" data-id=\"1eb87a23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R$ 497<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-682db9fa elementor-widget elementor-widget-heading\" data-id=\"682db9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">em at\u00e9 6x sem juros \u00b7 2 anos de acesso<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a93713d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4a93713d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pay.hotmart.com\/D87538955C?checkoutMode=10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Garantir minha vaga agora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b812b elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b812b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb70eca\" data-id=\"fb70eca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9107715 elementor-widget elementor-widget-heading\" data-id=\"9107715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Investimento \u00fanico em sa\u00fade e autoconhecimento<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee885d elementor-widget elementor-widget-heading\" data-id=\"cee885d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R$ 497<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec24b6 elementor-widget elementor-widget-heading\" data-id=\"aec24b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">em at\u00e9 6x sem juros \u00b7 2 anos de acesso<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d033d7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9d033d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pay.hotmart.com\/D87538955C?checkoutMode=10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Garantir minha vaga agora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25a56b0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25a56b0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48459830\" data-id=\"48459830\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21849b63 elementor-widget elementor-widget-heading\" data-id=\"21849b63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tire suas d\u00favidas<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f25f6d9 elementor-widget elementor-widget-heading\" data-id=\"7f25f6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c334931 elementor-widget__width-60 elementor-widget-mobile__width-initial elementor-widget elementor-widget-accordion\" data-id=\"6c334931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1811\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1811\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Preciso ter experi\u00eancia com Yoga?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1811\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1811\"><p>N\u00e3o! O curso \u00e9 acess\u00edvel para praticantes e professores de Yoga e tamb\u00e9m traz in\u00fameros benef\u00edcios para quem n\u00e3o pratica Yoga mas gostaria de aprender a respirar melhor, lidar com a ansiedade ou cuidar de algu\u00e9m nessas condi\u00e7\u00f5es. Todos aprendem algo novo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1812\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1812\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Posso assistir as aulas gravadas no meu tempo?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1812\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1812\"><p>Sim! As 4 horas de conte\u00fado gravado ficam dispon\u00edveis para voc\u00ea assistir assim que fizer sua inscri\u00e7\u00e3o.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1813\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1813\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">E se n\u00e3o puder participar da aula ao vivo do dia 30?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1813\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1813\"><p>Sem problema! A aula ao vivo ser\u00e1 gravada e voc\u00ea ter\u00e1 acesso \u00e0 grava\u00e7\u00e3o tamb\u00e9m.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1814\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1814\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qual \u00e9 o certificado?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1814\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1814\"><p>Ap\u00f3s concluir as aulas voc\u00ea recebe um certificado de conclus\u00e3o com 8 horas de carga hor\u00e1ria e descri\u00e7\u00e3o dos principais temas estudados.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1815\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1815\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Posso tirar d\u00favidas depois do curso?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1815\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1815\"><p>Sim! Voc\u00ea fica no grupo exclusivo com a Lec para suporte cont\u00ednuo \u2014 o grupo \u00e9 para sempre.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1816\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1816\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qual \u00e9 o investimento?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1816\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1816\"><p>R$497 em at\u00e9 6x sem juros \u2014 um investimento \u00fanico em autoconhecimento, sa\u00fade e aprofundamento da sua pr\u00e1tica de Yoga.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Curso pertencente ao grupo YOGANATOMIA | POR aLESSANDRA BERTINATTO\u00a0 A respira\u00e7\u00e3o \u00e9 o elo entre corpo, mente e energia Compreenda a Fisiologia dos Pranayamas para praticar e ensinar Yoga com seguran\u00e7a, profundidade e transforma\u00e7\u00e3o. Por apenas R$497 \u00b7 6x sem juros Inscreva-se agora Curso pertencente ao grupo YOGANATOMIA | POR ALESSANDRA BERTINATTO A respira\u00e7\u00e3o \u00e9 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10490","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/pages\/10490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/comments?post=10490"}],"version-history":[{"count":46,"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/pages\/10490\/revisions"}],"predecessor-version":[{"id":10541,"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/pages\/10490\/revisions\/10541"}],"wp:attachment":[{"href":"https:\/\/yoganatomia.com.br\/curso\/wp-json\/wp\/v2\/media?parent=10490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}